Andrea Collins Personal Trainer,
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​ Zero Balancing Certified Practitioner​

 Fitness industry studies show that people who use a personal trainer accomplish their goals 75% faster than exercisers who do not use a personal trainer and have they have fewer injuries!
 
I can give you functional workouts that target multiple muscle groups, balance, & core strength so you can get maximum benefit from your workouts!

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“You create yourself through CHOICE.” Bob Greene​

My job is highly individualized because each client is unique. 

Personal goals are different and change over time. 

Whether your goal is

• lose fat
• increase muscle
• train for an event
• develop an overall healthier lifestyle

Every program has specific objectives for the person in training!
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Some Areas of Expertise
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Getting Started

• ​Cardiovascular & strength training for weight loss

• Body Sculpting/Target “Problem” Areas

• Injury recovery/Post rehab

• Core strength/​Balance/Senior Fitness

• ​Fitness for beginners


• Stretching/Flexibility

• High intensity interval training

• Training for Specific Sport

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• Training for Military, Rescue Worker Fitness Tests